How to Wear a Bodysuit for Workouts and Beyond
By Aubade® Official Store: French Luxury Lingerie | Published: 2026-10-28
Category: How-to Guides
Learn how to style the Hot Motion Body for workouts and everyday wear, with practical steps for fit, layering, and confidence.
Quick Answer
To wear a bodysuit for workouts and beyond, choose a supportive style like the Hot Motion Body, pair it with high-waisted leggings or layer it under a jacket, and adjust the fit so it stays secure during movement.
Why a Bodysuit Works for Both Gym and Street
A bodysuit is a versatile piece that transitions easily from workout to casual wear. The key is choosing a design that offers both support and style, like the Hot Motion Body, which features a high-cut leg and a cutaway below the bustline for a sporty yet sexy look.
Unlike a traditional top, a bodysuit stays tucked in, so you don't have to adjust it during exercise or when you're out running errands. This makes it a practical choice for active days.
Finding the Right Fit and Support
Fit is the most important factor when wearing a bodysuit for workouts. Look for a style that offers enough coverage and support for your activity level. The Hot Motion Body is designed to be worn with a bra top or sports bra from the same collection, so you can customize the support you need.
Check the size chart carefully, especially around the bust and hips. A bodysuit that is too loose will shift during movement, while one that is too tight can restrict breathing or cause discomfort.
Layering for Different Occasions
The Hot Motion Body's cutaway design makes it ideal for layering. For a workout, wear it over a sports bra and high-waisted leggings. For a casual outing, throw on a denim jacket or an open shirt over it and pair with jeans or a skirt.
The high-cut leg also allows you to wear it over leggings for an '80s-inspired athleisure look, as the catalog suggests. This gives you multiple styling options from a single piece.
Step-by-Step: How to Wear a Bodysuit for Workouts and Beyond
- Choose the right base layer: Start with a supportive sports bra or bralette that works with the bodysuit's cutaway design. The Hot Motion Body is meant to be worn with a bra top from the same collection, so pick one that provides the support you need for your activity. Check that the bra straps and band stay in place when you move.
- Put on the bodysuit and adjust the fit: Step into the bodysuit and pull it up carefully. Adjust the straps and the body so it sits smoothly without digging in. The high-cut leg should feel secure but not restrictive. If the bodysuit has snaps, fasten them at the crotch for a secure fit. Move around a bit to make sure the bodysuit stays in place and doesn't ride up.
- Style it for your workout: Pair the bodysuit with high-waisted leggings or shorts. The high-cut leg of the Hot Motion Body works well with leggings, creating a streamlined silhouette. For extra coverage, you can wear a loose tank or jacket over it. Choose bottoms that don't create bulky seams under the bodysuit.
- Transition to everyday wear: After your workout, you can keep the bodysuit on. Layer it under an open shirt, a denim jacket, or a blazer. Pair it with jeans, a skirt, or wide-leg pants for a casual yet put-together look. Swap your sports bra for a more decorative bralette to change the look.
- Care for your bodysuit: Follow the care instructions on the label. Most bodysuits with delicate fabrics should be hand washed or washed on a gentle cycle in a lingerie bag. Hang to dry to maintain the shape and elasticity. Avoid wringing or twisting the fabric to prevent stretching.
Product Spotlight: Hot Motion Body
- Hot Motion Body: The Hot Motion Body is cut away below the bustline and designed to be worn with a bra top or sports bra from the same collection. This means you can adjust the level of support and create a layered look that works for both workouts and street style.
Hot Motion Body - Hot Motion Body: It features a high-cut leg that can also be worn over leggings for a very 80s look. This versatility lets you style the same bodysuit for athletic and casual outfits without needing extra pieces.
